Manic Monday

RunKeeper_Day15

Happy Monday all! As you can see from my progress report above, I’m pretty much rocking my 30 Miles in 30 Days Challenge. I’ve been walking, jogging (rarely), and riding my bike. The bike is the best way for me to maximize calories burned and my time. I can get over 2 miles in the same 20 minutes I spend walking one mile. I can definitely feel the burn and work really hard at burning extra calories. I’m feeling proud of myself and motivated to stick with this challenge.

On the personal front, we have some promising news on the housing front. If all goes well, we’ll be moving into a new place early next month. The house is gorgeous and amazing. More than I think we deserve and maybe I’m still wrapping my head around it. Wish us luck that everything continues to go well and we end up happy and comfortable this time in October!

On the other end of the spectrum, I have to survive not only this week but the next few weeks as we gear up to move either way. Packing, cleaning, reading, papers, class, work….my head is spinning when I think about all of the things that I need to do in the next 3 – 4 weeks. It’s hard to think beyond that to weddings and holidays. Before I know it, 2015 will be here! This year has flown by but it has also been a pretty good one. I really hope we can finish this year strong.

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Fitness Challenge: Accepted!

So, I am posting this with the hope it will keep me accountable. I am normally not one to participate in monthly “challenge” events, but something about this particular challenge jumped out at me.

I was browsing Pinterest today and stumbled across a challenge called 30 Miles in 30 Days on the blog, Mother’s Niche. Clearly, the goal is the run 30 miles in 30 days. While the most straight-forward way to complete this challenge would be to do one mile per day, the best thing about this challenge is that instead of saying what I need to do each day, it is giving me a goal for the month, but allowing me to set my own schedule. If for some reason, such as work, school, motherhood, illness, etc., I am unable to get a mile in one day, I can always roll it over to the next day. This built-in contingency might keep me from feeling guilty if life gets in the way of my challenge. Of course, my goal will be to do one mile of walking (running perhaps?) each day.

I was reading an article from Lifehacker the other day about mini habits. How starting off with a very small goal, like one push-up per day (or in this case, walking, running, or swimming one mile per day) can lead to big changes without the pressure of completing a long-term goal weighing on you. I hope that this mindset helps me. That just focusing on way day, one mile, getting moving long enough to accomplish that one daily goal, will help me stay on track.

Wish me luck as I try to stick to this goal. I am hoping the help and motivation of the blog and Instagram participants will keep me going. Starting Monday, I’m off and running! Get it?! 😀

 

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